Breasts are one of the greatest assets of women which helps them in looking attractive and that is why women want to get perfect breast size. The factors affecting the breasts size are genetics, hormones, and weight. In this article, we will discuss the home remedies that help in getting fuller breasts and increasing their size naturally.
Essential Oils
Olive Oil
Olive oil improves blood circulations due to the nutrients available in it. It contains phytoestrogens that imitate the estrogenic activity which increases the breast size. Applying two teaspoons of olive oil can help in increasing the size of the breasts.
Soyabean Oil
Soybean increases the estrogen properties which leads to increase in breasts size. Apply 2 teaspoons of olive oil daily.
Fenugreek Oil
Fenugreek expands the skin around the chest, leading to increasing breast size. Apply 2 teaspoons of fenugreek daily before going to bed.
Rose Essentials Oil
Rose oil contains geraniol which exhibits estrogenic properties that increase breast size. Mix 10 to 12 drops of the oil with coconut oil or olive oil and apply twice daily.
Lemongrass Essential Oil
Lemongrass oil has nerol which has high concentrations of estrogen properties that increase breast size. Apply 10 to 12 drops with coconut or olive oil daily.
Soy Milk
Soy Milk contains phytoestrogens that increase breast size. Take 1 to 2 cups of unsweetened soy milk daily.
Fennel Seeds
Fennel seeds have flavonoids that possess estrogenic properties which increase breast size. Add fennel seeds to water and boil it and have it before it gets cold. You can add honey for flavor.
Wild Yam
Wild yam contains phytoestrogen that help in enlargement of breast tissues and keeping those tissues healthy. Apply 2 spoon of wild yam in 1 cup of water and boil it for 5 mins. Have before it gets cold. Also you can add honey for flavor.
Saw Palmetto
It contains phytonutrients that helps in the increase of breast size. Intake 500 gm of saw palmetto capsule daily for the results.
Fenugreek
Fenugreek contains phytoestrogens that increase the breast size. Consume 500 gm of fenugreek capsules daily.
Red Clover
Red Clover contains genisten and isoflavones that mimic estrogen activity in the body which increases the breast size. Add 1 to 2 teaspoon of red clover to 1 cup of water, boil it and have before it gets cold. add honey for flavour.
Vitamins
Vitamins helps in the blood circulation, keeping the breast hydrated, regulation of cholesterol level and balancing the hormones which helps in increasing the breast size naturally without any side effects.
Chest Exercises
Chest exercises that involve the shoulder and arms that increase the breast size and makes the area around them toned. Push-ups, Wall Press, Chairlift are some of the exercises that can be done.
Diet
A diet including food containing estrogen possessing properties can help in increasing the breast size and making them firm.