Sama Vritti Breathing for Energy

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Do you often wake up with a bit of a thick head? Like you’ve got a hangover without earning one? Maybe you feel energyless and sluggish in the mornings? You’re probably neglecting your breathing; try a bit of samavrtti pranayama. Say what? Yeah: it sounds kinda dumb – but breathing is the source of our energy. And – sometimes –

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How To Cut Plastic Out of Your Life The Easy Way

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Many places around the world are starting to get rid of single use plastics. More people are jumping onboard the green train and using reusable grocery totes, straws, bottles, and so on. Now, the question is, how do you upgrade your plastic-free lifestyle from there? What other products exist to make your life more eco-friendly? If you have yet to

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Cancer Symptoms You Should Not Ignore

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  Did you know that every year there are about 1.7 million cases of cancer reported? That is only in the United States. Even those who do not have cancer in their family or had it themselves will know of someone who currently has or went to treatment for cancer. The disease is that prevalent. That is why it is

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8 Beauty Products You Never Knew You Needed

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It seems like there’s always a new, “it” beauty product being released. Every day, someone’s talking about the new type of cleanser they used or makeup brush that completely changed their makeup routine. With all the new-new, it can be hard to distinguish between what beauty products you should actually buy or completely ignore. Which is why this list exists

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Why Your Skin Needs Natural Beauty Products

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Right now, there’s a huge obsession with natural/organic products. It seems like everyone is jumping on the organic train. A healthy lifestyle? That’s the goal!  So much so, that a lot of people are rolling their eyes at this trend. Makes sense. Organic products are typically way more expensive and not everyone believes they actually make a difference. But, they

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Tips For Traveling When You Have Acne Prone Skin

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Vacation is a time to relax and just enjoy doing nothing. You don’t want to have to worry about your skin while you’re doing nothing, but unfortunately, acne doesn’t take a break just because you’re on vacation. It strikes whenever it wants to. Isn’t that just lovely? Even though acne is typically caused by something going on internally, there are

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How To Be Confident And Independent

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Okay, so we all have some confidence issues—like who doesn’t? But sis, it is alright! I gotchu! Being confident is something everybody has in them, and everyone can be a boss in their own way! With some practice and self-realization, anyone can become a better version of themselves!   1. LOVE Yourself This one is a hard one, especially for

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Face Primers That Will Make Your Look Flawless

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We all want to look flawless when it comes to putting on makeup. Sometimes we struggle to determine what is going on with our faces, and why the makeup we put on doesn’t look the way we intend it to. There are many reasons as to why makeup doesn’t look as flawless as you would hope. Skincare plays a massive

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Sheet Masks Will Make Your Skincare Routine Magical- And Here’s Why

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If you haven’t jumped into the world of sheet masks yet, now is a perfect time. Each mask carries its own world of benefits, and they’re very relaxing to apply. Not only the perfect addition to your daily routine; but they help deliver extra special results. So, if you’re looking for a way to increase your skincare routine; sheet masks

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Simple Ways To Treat Dry, Chapped Lips

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For a few months of the year, many may struggle with the annoying, painful condition known as “chapped lips”. Your lips are dry, cracked, and they peel, which can often cause bleeding. Whether it’s the weather or bad lip balm causing this condition, everyone can agree it’s something you want to treat as soon as possible. But before we discuss how

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How To Finally Master The Art Of The Famous Updo

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Updos are in. This season, it’s all about the bun. Because who wants to spend hours curling your hair for a special occasion just to have it frizz up and fall limp as soon as you walk out the door? It’s classy, elegant and can be stylish for any occasion, depending on how you pair it with your outfit. Whether

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How To Quickly Dry Your Hair In The Winter

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How To Quickly Dry Your Hair In The Winter Cold weather can make our usual beauty care routines a bit trickier— and this is especially true when it comes to our hair. Of course, air-drying is healthier than blow drying. But the winter can make air-drying a bit more difficult than it is in the summer. Instead of being able

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5 Simple Steps To Becoming A Boss

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Have you ever wondered how some people can come into a room and merely own it? Maybe it’s their style? Their walk? For some being a boss comes naturally, for others, it takes some elbow grease. There are many benefits to being a boss — and respect by far tops them all. Being a boss is a chore, yet with

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Best Face Masks For Maximum Hydration

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We all want smooth skin, right? I hope so! Dryness is a real issue, and it’s a stubborn one. Skin dehydration can easily be treated with drinking more water, but if that doesn’t suffice, here are some products that people swear by! They are all my personal favorites by the way! 1. Laneige Water Sleep Mask This sleep mask comes

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5 Perfect Hairstyles For Thick Hair

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There’s a hairstyle for everyone, even those with thick hair. The voluminous, full hair can be styled for any occasion, whether you’re attending a formal dinner party or you’re relaxing at home with friends. Because there are so many hairstyle options to choose from, it can be difficult to determine which style works best for your look. Check out five

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