2. Disturbed sleep
Sleeping with tight bras can make you feel uncomfortable and heavy which results in disturbance in your sleep. So it is advised to take off your bras while sleeping in order to avoid any kind of inconvenience.
3. Chances of having restlessness and tiredness.
Wearing a tight and uncomfortable bra while sleeping can cause disturbance in your sleep and increase the chances of having several restless and tired full nights.