This lady was suffering from severe pain in hands for years. She used many medications for it but didn’t get positive results. She consulted other doctor and asked for some home remedy for the same. Her doctor advised her to dip her hands in apple cider vinegar for 10-15 minutes, two to three weeks. She did the same and immediately got the relief.
After getting that relief she started to use apple vinegar in different ways and the results were amazing. If you want to get relief from the pain in muscles then you should add apple vinegar to your bath. For foot and hand mix 2-3 cups of apple cider vinegar in the bucket of water and soak your feet/hands in it.
For treatment of dark spots on the face, dip a cotton ball in the solution of apple cider vinegar and use it on the affected area. For more effective results mix olive oil in the mixture. Apply the mixture on the affected area for overnight and wash it off in the morning.
People actually consume apple cider vinegar for different benefits. To prepare the drink, mix 3 tablespoons of apple vinegar into 300 ml of water. Drink this before taking your meals. It is an antioxidant and help in detoxifying the body.