health Archives - The Polka Dot Daisy

Health

Cancer Symptoms You Should Not Ignore

November 9, 2021 by Polka Dot Daisy

Did you know that every year there are about 1.7 million cases of cancer reported? That is only in the United States. Even those who do not have cancer

Featured Health & Fitness Lifestyle Random Tips Uncategorized

Avoid Doing These 11 Things After A Workout

February 2, 2019 by Jordan White

Exercise is great for you, but there are ways to get even more out of your workouts. Here are 11 things you should avoid doing after a workout to make

Featured Makeup Remedies Stylemate

Simple Ways To Treat Dry, Chapped Lips

January 27, 2019 by Hollie

For a few months of the year, many may struggle with the annoying, painful condition known as “chapped lips”. Your lips are dry, cracked, and they peel, which can often cause

Featured Health & Fitness Lifestyle

10 Reasons You’re Missing Your Period (That Have Nothing To Do With Being Pregnant)

December 6, 2018 by Jordan White

There’s nothing more stressful than missing a period. Not having to deal with cramps, headaches, and other annoying symptoms is definitely a win. But the stress of wondering why your

Featured Health & Fitness

9 Tips You Need To Know For Working Out Indoors

October 3, 2018 by Jordan White

Whether you want to avoid the summer heat or you’re just too lazy to make it to the gym a couple times a week, you don’t have to leave the

Featured Lifestyle Random Tips

How To De-stress Before Bed, According To Your Personality

September 18, 2018 by Jordan White

Not everyone deals with stress the same way! Some people exercise, other people, find relaxation in sitting on the couch watching Netflix. There’s no perfect way to de-stress — but

Featured Health & Fitness Lifestyle

The Exercise Guide To Working Out At Your Apartment Gym

September 17, 2018 by Jordan White

Nowadays, most apartments have gyms but not every apartment gym is up to par. Some of them are downright disappointing. One or two treadmills, an elliptical, and maybe a few

Featured Health & Fitness Lifestyle Random Tips

9 Wellness Tips Every College Student Needs To Know

August 16, 2018 by Jordan White

Whether you’re a freshman or a senior in college, putting your health first while still trying to graduate AND have a social life isn’t easy — but it’s so important.

Health & Fitness Skin Care

Lighten Your Skin By Drinking This Juice Made At Home

March 18, 2018 by Hollie

Well, all ladies want a glowing face and want to get a shade or two lighter. However , all the beauty products available in the market aren’t going to give