How to Fix All Your Sleep Problems With Science

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8. Leg cramps This happens due to tightening of the muscle in the calf, feet or thighs. It usually happens with 80% of people. You can get rid of this problem by doing a little exercise before sleeping. Stretch the muscles lightly to strengthen them.   9. Other problems

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6 Pieces of Advice to Avoid Weight Gain as You Age

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4. Say no to dieting Don’t follow a strict diet plan. Regularly intake balanced food. Dieting can slow your metabolism. Consume sufficient amount of calories to maintain a healthy body. Moreover, dieting would reduce the weight of muscle tissue, not fat.   5. Monitor your health regularly Keep track of your health all the time. Go for regular body check-ups.

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8 Hair and Makeup Trends That We Should Leave Behind In 2016

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6. No more retro waves Small curls and waves were roaring in the previous year. But, it’s time for brand new looks now. Say goodbye to those hot tongs and make your hair ready for the fine curls.   7. No more moon manicure One of your favorite manicure styles is going to be replaced by this classy one. Forget

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8 Simple Rules for Looking Great Without Makeup

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6. Sunscreen! Sunscreen! Sunscreen! Never miss the application of sunscreen. The SPF present in the product protects you from the harmful ultraviolet rays emerging from sunlight. You must use sunscreen to keep your body look healthy.   7. Get enough sleep You must sleep 7 to 9 hours in a day. This keeps your body healthy and helps you in

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This Couple Dances Like No One Else. This Is Just Delightful!

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The work they did was simply incredible. They got success in combining the art of dance with modern 3D technology and then they hit the dance floor. They prepared a smoothie using both the ingredients and ended up in a flamboyant way. Fortunately, the entire act worked exactly how it was supposed to be. How they were shifting the characters

15 Things You Are Doing Wrong Every Day

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14. Cutting cherry tomatoes It’s the modern world and you are still living the outdated life. Learn the correct way to do it and make it all quicker. 15. Peeling an egg How fool you were when you were peeling the egg piece by piece! Try this and be the Master Chef.

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9 Hairstyles That Can Be Done in 3 Minutes

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8. A flower ponytail   Secure a thin braid at the low level on the back side of your hair. Give the braid a form of theflower using the fingers. Let the other hair hang there freely. 9. A loose knot   Divide the hair into 2 parts from the middle. Twist each of the parts and secure using a

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20 Etiquette Rules That Everyone Should Know

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15. You should use the perfume moderately. 16. A gentleman takes no chance in missing the respect for a woman. 17. If you are willing to smoke and you’re accompanied female then you should take her permission first. 18. You should greet everyone when you enter the room no matter you are a dean or a student. 19. You shouldn’t

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8 Simple Ways To Give Thin Hair More Volume

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8. Dry shampoo Undoubtedly, most of you wouldn’t have time to concentrate on your hairs in the daily routine. Well, dry shampoo can solve this problem for you. Moreover, it would also help you in adding up the volume to your hair. 9. Dry hair up to down

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14 Clever Beauty Tips That Will Help You Look Gorgeous Every Day

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12. Apply Vaseline on your cuticles before applying nail paint. This wouldn’t let the nail paint to spill on the skin. 13. You can also make the fragrance of your perfume last longer. Just apply a little Vaseline on the specific area.   14. Take 2 aspirin pills and 1 vitamin-A capsule. Add 1 tbsp. sea salt and few drops of

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How to Apply Eyeliner Perfectly Based On Your Eye Shape

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Eyes are the most effective weapon of a woman in communication and attraction.Every eyeliner requires its own technique. There are always some Do’s and Don’ts that you need to keep in your mind. When you keep these tips in your mind, you will not be lesser than a pro.   Watch here how to apply eyeliner perfectly based on your

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8 Things Whose Purpose We Could Never Have Guessed

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7. Hole in spoon of spaghetti The hole in the spoon helps you in getting the exact idea about how much pasta you are going to cook. It keeps an eye on your hunger.   8. Hole on the cap off ballpoint pen The nib of a ballpoint pen is more likely to get dry easily. So, the hole helps

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